April 02 - 23, 2024
YIN YOGA
Youth Centre / Fitness Studio • 650 Carter Road Bowen Island, BC, Canada V0N 1G0 Organized by Bowen Island Community Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 23, 2024.
Yin Yoga emphasizes internal heat, and the lengthening and contracting of our muscles. It is a slow, floor-based practice that targets the connective tissue (tendons, ligaments, muscles) of the hips, pelvis, and lower spine.
Decrease aches and pains while increasing your flexibility, energy and access to meditative states.
Drop-in fee: $20
Please note that the activity fee displayed is the full cost of the program. If you register after the start of classes, the amount you pay will be prorated based on the number of remaining classes.
Age Category
Adult
Location
Fitness Studio at Youth Centre / Fitness Studio
Instructor
Sara Bryant
Age and Gender
Ages 15-255 · Co-Ed