event logo
September 08 - October 27, 2021

Women's Weight Training

North Boulder Recreation Center • 3170 North Broadway BOULDERCO  80304 Organized by BOULDER PARKS & RECREATION (w)
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, October 27, 2021.

Specifically designed for women of all ages to find inspiration in number with progressive whole body strength training classes that not only build and maintain muscle, but improve bone density, balance, help reduce back pain and boost metabolism.



Age Category

Adult

Location

NBRC: Weight Room at North Boulder Recreation Center

Instructor

Michael Baird

When

September 08 - October 27, 2021

9:00 AM to 10:00 AM

Monday, Wednesday

Add to calendar

Age and Gender

Ages 12-255 · Females Only

Location

North Boulder Recreation Center

3170 North Broadway BOULDERCO  80304

View Map

Show More Show Less

Sessions

More events from this organizer