May 06 - 27, 2024
Women on Weights
Northshore YMCA • 11811 NE 195th St Bothell, WA 98011 Organized by YMCA of Greater SeattleAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Women on Weights is a women's strength training class using various training modalities including kettlebells, barbells, dumbbells and more! This class will focus on improving joint mobility, building strength and improving posture. Participants will learn new lifting techniques to improve their overall strength for everyday life!
Age
All Ages
Location
Northshore Y - Free Weight Room at Northshore YMCA
Age and Gender
Ages 14-99 · Females Only
Location
Sessions
Women on Weights
$108.00