June 01 - 29, 2024
Les Mills RPM
Northshore YMCA • 11811 NE 195th St Bothell, WA 98011 Organized by YMCA of Greater Seattle
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About this event
Description
This activity is closed to further registration.
RPM™ is a group indoor cycling workout where you control the intensity. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints, and flat riding. In an RPM workout, you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
Age
All Ages
Location
Northshore Y - Club Room B at Northshore YMCA
Age and Gender
Ages 14-255 · Co-Ed