March 18 - April 22, 2024
Session 1 Adult Cardio
Norwood Park • 4700 Norwood Dr Bethesda, MD 20815 Organized by Jordan Athletics
This event has ended.
About this event
Cardio Tennis is an engaging group fitness program featuring the heart pumping effects of tennis drills, games, and skills delivering the ultimate full body and calorie burning aerobic and anaerobic workout. Bring that FitBit/SmartWatch and count those steps while measuring that heart rate... Cardio Tennis is a very social activity for all ages, ability and fitness levels. The Cardio Balls equalize the playing field and enhance the workout. This class will be a combination of endurance, agility, tennis skills and of course CARDIO! COME JOIN THE FUN!!! There are MAKE UP DAYS for RAINED OUT classes ONLY... Class Dates: MONDAYS --> March 18 THROUGH APRIL 22 (NO CLASS APRIL 1 & APRIL 8)
Age and Gender
Ages 20-99