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October 16 - December 11, 2023

Yoga Therapy for Brain Health

Twin Pines Lodge • 40 Twin Pines Lane BelmontCA  94002 Organized by Belmont Parks and Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, December 11, 2023.

Improve your coordination, balance, attention, circulation and brain health with this weekly class.

Receive personalized attention as you: • Learn basic and fun dance steps. • Optimize your breath capacity with Yoga Breathing and Movement. • Bring clarity to your mind and balance your emotions with Meditation.
Certified Yoga Therapist Susana Laborde-Blaj will customize the practice to your needs. No experience required.

Location

Twin Pines Lodge at Twin Pines Lodge

When

October 16 - December 11, 2023

10:30 AM to 11:45 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Twin Pines Lodge

40 Twin Pines Lane BelmontCA  94002

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