Osteofitness SU Opt2 (VIRTUAL)(18+) Tue 7/9 4pm,-SU24
Virtual VIRTUAL CLASS Bedford, MA 01730 Organized by Town of Bedford Recreation DepartmentAbout this event
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Description
Age 18+VIRTUAL: You will be emailed a Zoom link in advance of each class.Equipment needed: "Beverley" ball (which is a 35cm inflatable bouncy ball), hand weights, an exercise mat (not a yoga mat), and ankle weights. Please visit osteofitness.com under equipment and apparel for more information.Please wear comfortable exercise clothes.
Age 18+VIRTUAL: You will be emailed a Zoom link in advance of each class.
Equipment needed: "Beverley" ball (which is a 35cm inflatable bouncy ball), hand weights, an exercise mat (not a yoga mat), and ankle weights. Please visit osteofitness.com under equipment and apparel for more information.Please wear comfortable exercise clothes.
Location
Virtual at Offsite
Instructor
Beverley Ikier