May 07 - June 27, 2024
Osteofitness SP Opt1 (VIRTUAL)(18+) Tue 5/7 11am,-SP24
Virtual • VIRTUAL CLASS Bedford, MA 01730 Organized by Town of Bedford Recreation Department
Registration closed.
About this event
Description
Age 18+VIRTUAL: You will be emailed a Zoom link in advance of each class.Equipment needed: "Beverley" ball (which is a 35cm inflatable bouncy ball), hand weights, an exercise mat (not a yoga mat), and ankle weights. Please visit osteofitness.com under equipment and apparel for more information.Please wear comfortable exercise clothes.
Age 18+VIRTUAL: You will be emailed a Zoom link in advance of each class.
Equipment needed: "Beverley" ball (which is a 35cm inflatable bouncy ball), hand weights, an exercise mat (not a yoga mat), and ankle weights. Please visit osteofitness.com under equipment and apparel for more information.Please wear comfortable exercise clothes.
Location
Virtual at Offsite
Instructor
Beverley Ikier
Age and Gender
Ages 18-99 · Co-Ed