March 12 - May 02, 2024
Osteofitness S2 Opt2 (VIRTUAL)(18+) Tue 3/12 4pm,-W24
Virtual • VIRTUAL CLASS Bedford, MA 01730 Organized by Town of Bedford Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, May 2, 2024.
Age 18+VIRTUAL: You will be emailed a Zoom link in advance of each class.Equipment needed: "Beverley" ball (which is a 35cm inflatable bouncy ball), hand weights, an exercise mat (not a yoga mat), and ankle weights. Please visit osteofitness.com under equipment and apparel for more information.Please wear comfortable exercise clothes.
Age 18+VIRTUAL: You will be emailed a Zoom link in advance of each class.
Equipment needed: "Beverley" ball (which is a 35cm inflatable bouncy ball), hand weights, an exercise mat (not a yoga mat), and ankle weights. Please visit osteofitness.com under equipment and apparel for more information.Please wear comfortable exercise clothes.
Location
Virtual at Offsite
Instructor
Beverley Ikier
Age and Gender
Ages 18-99 · Co-Ed