March 05 - May 02, 2024
Active Adult Exercise #02
The Watermark • 209 S. Center St. Beaver Dam, WI 53916 Organized by City of Beaver Dam Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, May 2, 2024.
Trained Volunteer Instructors: Margaret Bennett & Mary Desjarlais
No Class: April 2
This program covers a variety of range-of-motion and endurance building activities and relaxation techniques. Improve functional ability, decrease depression and increase confidence in one's ability to exercise.
Location
The Watermark at The Watermark
Age and Gender
Ages 50-255 · Co-Ed