event logo
May 28 - June 18, 2024

Strength and Conditioning

Auburn Valley YMCA • 1620 Perimeter Rd SW AuburnWA  98001 Organized by YMCA of Greater Seattle
Registration closed.

About this event

Description

This class uses strength training exercises in a small group setting with various equipment designed to increase muscular strength and endurance. Bursts of cardio complete this full-body workout.

Age

Adult

Location

Auburn Y - Fitness Center at Auburn Valley YMCA

When

May 28 - June 18, 2024

9:15 AM to 10:15 AM

Tuesday

Add to calendar

Age and Gender

Ages 14-255 · Co-Ed

Location

Auburn Valley YMCA

1620 Perimeter Rd SW AuburnWA  98001

View Map

Show More Show Less

Sessions

More events from this organizer