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December 06 - 27, 2023

AOA - Circuit

Auburn Valley YMCA • 1620 Perimeter Rd SW AuburnWA  98001 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served.

For other programs, please contact the Y during regular business hours for further information.

Increase stamina and strength for daily living with a standing circuit workout. The class alternates between light weights and non-impact aerobics for a fun workout. Chairs are offered for support, stretching and relaxation exercises.

Age

Adult

Location

Auburn Y - Multipurpose Room at Auburn Valley YMCA

When

December 06 - 27, 2023

10:45 AM to 11:45 AM

Wednesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Auburn Valley YMCA

1620 Perimeter Rd SW AuburnWA  98001

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