event logo
January 23 - March 19, 2024

WELL 01 - Beginning Tai Chi (Harrell)

Callanwolde Fine Arts Center • 980 Briarcliff Rd NE AtlantaGA  30306 Organized by Callanwolde Fine Arts Center
Registration closed.

About this event

Tai Chi Chuan is a Chinese Martial Art that combines self-defense with meditation and breath control. It is practiced today primarily for its health benefits, stress relief and relaxation. The slow flowing movements are designed to stimulate the flow of energy or chi in the body with the ultimate aim of rejuvenation and increased longevity. The slowness also allows the mind to be actively involved so that one’s awareness directs the movements, integrating one’s body, mind and spirit. This class will improve flexibility, balance and overall well being. Beginners will learn the 13 Golden Postures.

When

January 23 - March 19, 2024

Tuesday

Add to calendar

Age and Gender

Ages 17-100

Location

Callanwolde Fine Arts Center

980 Briarcliff Rd NE AtlantaGA  30306

View Map

Show More Show Less

Sessions

More events from this organizer