Pelvic Floor - Inner Core and More
Apex Senior Center • 63 Hunter St APEX, NC 27502 Organized by Town of Apex Parks, Recreation & Cultural ResourcesAbout this event
Description
This activity has been cancelled.
Pelvic floor | Inner Core and More — This Educational class focuses on your pelvic floor muscles and it's integral role in inner core strength and how it relates to your breathing, posture, balance, spine stabilization, pain conditions and bladder and bowel function (incontinence, constipation, prolapse)— We discuss causes and physical therapy treatment options. We leave time for open discussion and questions and answers- nothing is taboo!! - empowering you and your activities of daily living! Presented by Sandra LaBella, PT is a Physical Therapist specializing in Pelvic Floor, Inner Core Strength Retraining, Chronic Pain and Bladder and Bowel Conditions for over 22 years. She is the local owner of a manually based physical therapy practice, Evoke Physical Therapy and Wellness Center EvokePT.com and lives with her family in Apex, NC. She is passionate about whole food healing and a whole body approach to wellness!
Activity Age Category
5-Seniors (Ages 55+)
Location
Apex Senior Center - Salem