May 13, 2024
How to Read Food Labels
Apex Senior Center • 63 Hunter St APEX, NC 27502 Organized by Town of Apex Parks, Recreation & Cultural ResourcesAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Did you know food products can be marketed as "healthy", but not actually be healthy? It is important that you know how to read a food label, determine serving sizes, and understand what is in food products. Learn how to make healthier shopping decisions every time you visit the grocery store. Led by registered dietitian, Theresa Saltsgaver with Peak Nutrition for Life LLC.
Activity Age Category
5-Seniors (Ages 55+)
Location
Apex Senior Center- Friendship
Instructor
Theresa Saltsgaver
Age and Gender
Ages 55-255 · Co-Ed