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January 08 - 29, 2024

Tai Chi & Qigong #1 - January

Agoura Hills Recreation & Event Center • 29900 Ladyface Court Agoura HillsCA  91301 Organized by Agoura Hills Recreation and Event Center
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Description

We're sorry, but this activity is over. The last meeting was Monday, January 29, 2024.

The long-established forms of Tai Chi and Qigong bring out our natural sense of Wuji – the original, relaxed state of the body. Your mind, your body, your emotions and your Self become more harmonious. We learn to move with softness, slowness, and smoothness which lead to strength, stamina, stability, and suppleness. Then we can find our Qi (Chi). No class 1/1 & 1/15. Instructor: Caroline Hatfield * Location: Multi-Purpose 1 & 2


DUE TO AN INSTRUCTOR INJURY, ONLY QIGONG WILL BE OFFERED FOR THE MONTH OF JANUARY. CALL FOR MORE INFORMATOIN.

Activity Secondary Category

Fitness

Location

RC Multi-purpose Room #2 at Agoura Hills Recreation & Event Center
RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center

Instructor

Caroline Hatfield

When

January 08 - 29, 2024

12:00 PM to 1:05 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Agoura Hills Recreation & Event Center

29900 Ladyface Court Agoura HillsCA  91301

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