Running with the Buffaloes—and Then Some
Coburn continued running through college, acquiring national accolades along the way.
In 2012, the middle-distance runner expanded her reach on the world stage by scoring the first spot on the U.S. Olympic Track and Field Team. She headed to London as one of the youngest members of the American team, where she finished ninth against the world's top female steeplechasers.
Now, four years later, a more experienced Coburn is gearing up to compete once again and hopes to represent the U.S. in Rio de Janeiro this summer. Over the past couple of years, she's continued to improve her personal best times while racing around the world.
"I've gained more confidence in my own racing on the international level over the past several years," Coburn says. "I know that I belong running with these women and that as long as I execute my plan, I can do well."
Running to Rio
Coming off a 2015 injury, the American record holder for the 3000-meter steeplechase* credits balance as the critical component of her preparation leading into the summer.
"I think every professional athlete hoping to compete in this summer's Olympics is approaching the lead-up with a bit of an asterisk," she says.
It's crucial for her to implement the perfect equation of training, rehab exercises and recovery to make sure her body is in top form for this summer's races. Every workout is carefully crafted to ensure she makes it to the start line healthy and ready to show the world what she's got.
While Coburn says she doesn't have a typical training day since her coach's plan varies, the feeling of gratitude for doing what she loves isn't lost on her.
"Some days, every movement from sunup to sundown is about actively pushing myself in the right direction toward Rio," Coburn says. "But then other days, after a long run and short rehab session, I'm able to have time to do normal things."
No matter what the day brings, one thing is certain: the professional athlete knows she's living out her dream and hopes it only continues.
As she lines up in July on the historic Hayward Field track in Eugene, Oregon, Coburn is encouraged that the last four years worth of miles, fatigue, sweat and occasional tears will add up to a repeat victory, earning her a spot on her second consecutive U.S. Olympic team.
When looking forward to the trials, she adds, "I want people watching my race that night to feel as optimistic about my racing future as I do."
*Coburn's 3,000-meter steeplechase record of 9:11.42 isn't officially recognized by USATF, as she failed to obtain a drug test upon completion of the 2014 race. The USATF rule states that an athlete must complete a drug test immediately after it is apparent that a record has been broken.
To learn about all Olympic hopefuls, visit TeamUSA.org. The Olympics begin August 5 on NBC.
Related Articles:
- Meet 4 "Regular" Women Who Ran in the Olympic Marathon Trials
- Alysia Montano Hopes to Inspire Daughter at 2016 Olympics
- Olympic Hurdler David Oliver's Keys to Keeping Kids Active
Connect with us on Twitter, Facebook, Instagram or Pinterest for more tips, recipes and ideas to fuel your ACTIVE life.
Find your next race.