As a new runner you have a lot of questions: How do I get faster? How do I safely run in the heat? Get all the answers in this infographic. Don't forget to share it with your running buddies too.
More: 10 Things I wish I Knew as a New Runner
Get more new-runner tips and advice. About the Author
Jessica Sanders is the Associate Online Editor for ReserveAmerica.com. After many years of camping and hiking in the Northeast, she's exploring what the West has to offer and sharing all of her knowledge with you. She's a s'mores master, campsite connoisseur, writer, runner and lover of all things outdoors. Follow her on Google+
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