Sara Lindberg

ACTIVE.com Expert

Sara Lindberg is a freelance writer focusing on health, wellness, and fitness. She holds a bachelor's degree in exercise science and a master's degree in counseling.

Her work has been featured in SELF, Healthline, ACTIVE.com, Verywell, LIVESTRONG, Headspace, Health, INSIDER, Men's Health, Runner's World, Bicycling Magazine, SheKnows, and Everyday Health among others.

 

ACTIVE Directory

 
  • woman using a weight machine
    Fitness Articles and Advice

    From challenging workouts to recovery tactics and the latest gear, keep your body in tip-top shape with expert fitness advice.

  • runners on a bridge
    Running Tips and Training

    Welcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. 

  • triathlete on a bike
    Triathlon Training Articles

    Whether you're a beginner triathlete or a seasoned pro, we've got tons of training plans, workouts, race day advice, nutrition for triathletes, and more from coaches and experts.

  • cyclists on a ride
    Cycling Tips and Training

    Our cycling articles have both beginner cyclists and serious riders covered with cycling-specific workouts, basic bike maintenance, training tips, and more.

  • grocery store
    Nutrition Guide

    Eating right not only helps you feel and look good, but also provides energy to carry you through any challenging race, training, or workday.

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