Kristine Golden Expert

Kristine has been immersed in the world of fitness for nearly 20 years. She began her athletic career running in small local races but this passion grew quickly and soon after, she branched into triathlon racing. Kristine has competed in every distance triathlon from sprint and Olympic to half and full Ironman races, earning a spot to race in the 2012 Age Group National Championship Olympic Triathlon.

Always looking for the next personal challenge, Kristine began weightlifting and worked her way into the world of CrossFit for the past five years. Even throughout her pregnancies, she worked out up until the day of delivery. Kristine continues to be an avid cyclist and teaches classes at a local gym as a certified group fitness instructor.

Today, her work with combines her excitement for fitness and her love of writing. When not working out or writing content, Kristine can be found spending time with her family where she is kept on her toes chasing around her three young, spirited boys.