May 28 - 31, 2024
Senior Wellness Week
TORRANCE-SOUTH BAY YMCA • 2900 W Sepulveda Blvd Torrance, CA 90505 Organized by YMCA of Metropolitan Los Angeles
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, May 31, 2024.
Enjoy FREE fitness classes, health screenings, seminars, and enrichment classes!
- Y members can reserve a spot for exercise classes on our app up to one week in advance.- Non-members will be required to reserve a spot for exercise classes online.- All seniors will be required to reserve a spot online for enrichment classes and screenings.
• Join us for lunch! Senior Lunch reservations for are required 24 hours in advance. Visit the senior office or call 310-602-4883. Lunch served at 12pm, $3 suggested donation.• Attend 4 or more activities! Pick up an ACTIVITY CARD at the Senior Office during Senior Health & Wellness Week. Attend any 4 activities to receive a gift!
Activity Descriptions• Senior Cardio Dance: Low impact cardio with a mix of dance styles• Chair Yoga: Chair exercises to improve strength, mobility, balance & flexibility• Health Screenings & Seminars: Optum, West Coast Dental, Kaiser • Painting Class: Bring out your inner artist• Silk Flower Arranging: Create beautiful bouquets and arrangements
See Welcome Center for more details.
Activity
Senior Wellness Week #281980
Sub-Activities
- Senior Wellness Week - Dental Screenings
- Senior Wellness Week - Derma Scan Screenings
- Senior Wellness Week - Painting Class
- Senior Wellness Week - Silk Flower Arranging
- Senior Wellness Week - Stroke Seminar
- Senior Wellness Week - Thyroid Screening
- Senior Wellness Week- Chair Yoga
- Senior Wellness Week- Cooking Healthy Snacks
- Senior Wellness Week- Senior Cardio Dance
When
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Age and Gender
Ages 55-255 · Co-Ed