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ArticlesFitness and well-being

The Diet Detective: Fit Tips for Super Bowl Snacks

Read these fit tips and snack swap ideas before you chow down on calorie-laden pizza and nac...

By The Diet Detective

ArticlesFitness and well-being

Diet Detective: Healthy Eating Tips for the Fall

Here are a few tips to keep you mindful of how the fall can impact your healthy behaviors.

By The Diet Detective

ArticlesFitness and well-being

Diet Detective: Back-to-School Health Tips

School is back in session. Make sure your child stays healthy the whole year through with th...

By The Diet Detective

ArticlesFitness and well-being

64 Food Label Nutrition Terms You Should Know

Have you found yourself confused when reading food labels at the grocery store? Here's a glo...

By The Diet Detective

ArticlesFitness and well-being

The Diet Detective: Keep Cool and Fit With Healthier Frozen Treats

Summer is upon us and any kind of frozen treat provides welcome relief from the heat. The Di...

By Charles Stuart Platkin

ArticlesFitness and well-being

The Diet Detective: Must-Know Summer Health Tips

From knowing whether or not to avoid swimming after you eat to reasons why sweet corn is a g...

By The Diet Detective

ArticlesFitness and well-being

The Diet Detective: 2 High-Calorie But Healthy Winter Drinks

Ahhhh. Nothing tastes and <em>feels</em> better going down than a nice hot cup of cocoa or a...

By The Diet Detective

ArticlesFitness and well-being

The Diet Detective: The Best Summer Drink Recipes

From a festive ginger-peach margarita to a sweet s'mores shake, find out how to make thirst-...

By The Diet Detective

ArticlesFitness and well-being

The Diet Detective: The Health Benefits of Kale

Kale is packed with disease-fighting compounds, as well as a long list of other healthy prop...

By The Diet Detective

ArticlesFitness and well-being

The Diet Detective: 4 Healthy Soup Recipes to Make This Fall

There are few dishes better than a hot bowl of soup on a cool, autumn day. From spiced carro...

By The Diet Detective