9 Causes of Hip Pain During and After Running

You don't remember exactly when it started, but now you can't make it through a run without that nagging pain in your hip. It came on slowly--at first just an annoying ache. But now, even after icing and soaking and resting, the pain is deep and relentless. So what gives?

Hip alignment issues are one of the major causes of hip pain during and after running. If that pain is left untreated, injury almost always follows.

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