12 Habits Healthy Eaters Practice Every Day

When you're looking to change your lifestyle, taking on new healthy eating habits might feel daunting at first. But making an effort to change your food choices over time can make a huge impact on your overall wellness and your weight loss goals.

Steal these simple habits that naturally healthy eaters practice every day, so you can start living a more nutritionally balanced life.

About the Author

Joan Hodges 

Joan Hodges writes nutrition articles for ACTIVE.com. As a health and wellness blogger based in Dallas, Texas, she has been inspired by her own journey of full mental and physical recovery. Joan is a devout yogi, dog lover and self-love advocate. You can read about her health journey here.
Joan Hodges writes nutrition articles for ACTIVE.com. As a health and wellness blogger based in Dallas, Texas, she has been inspired by her own journey of full mental and physical recovery. Joan is a devout yogi, dog lover and self-love advocate. You can read about her health journey here.

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