16 Fitness Trends to Look For in 2016

You haven't heard of Fitbit? Your job doesn't have any fitness programs? Your personal trainer doesn't offer wellness coaching outside of the gym?

Where have you been?

Times are changing, especially when it comes to health and fitness. To keep you informed, we gathered data from personal experience, as well as from top fitness companies American College of Sports Medicine (ACSM) and American Council of Exercise (ACE).

This year, some fitness trends will build off momentum they gained last year, while some may catch consumers' eyes for the first time and others may make a comeback.

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