April 23 - June 11, 2025
Slow Flow Yoga
Municipality of Chester
151 King Street PO Box 369 Chester, NS B0J 1J0
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About this event
Description
This activity is closed to further registration.
Move slowly and deliberately through sequences of yoga postures and breathing techniques to focus attention and free our minds from the busyness of everyday life. Focus is on strength, flexibility and movement through standing, balance, floor and twisting postures. Suitable for all levels, especially for those wanting a slower paced class with posture modifications. Bring a yoga mat and blanket.Suitable for all levels, especially for those wanting a slower paced class with posture modifications. Bring a yoga mat and blanket.
Location
St. Stephen's Church, 54 Regent Street, Chester
Instructor
Dawn Hatt
April 23 - June 11, 2025WednesdayAdd to calendar
Ages 20-100 · Co-Ed
Course Map