How to Stay Motivated

What do you do to stay motivated during those long periods of time when it feels like you're just plodding along? Here, Chris Janzen of TriathleteMind.com reveals how journey goals can help in step six of an eight-part video series on how to set yourself up for your most successful triathlon season ever.



Step 1: Prep for a Successful Season

Step 2: Set Inspiring Goals

Step 3: Identify Your Best Goals

Step 4: Ensure You Reach Your Goals

Step 5: Break Bad Habits

Step 6: Stay Motivated

Step 7: Set Up a Support System

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