How to Break Bad Habits

By Chris Janzen • TriathleteMind.com

Are you repeating patterns that inhibit your training? Chris Janzen of TriathleteMind.com reveals how to create empowering habits in step five of an eight-part series on how to set yourself up for your most successful triathlon season ever.



Step 1: Prep for a Successful Season

Step 2: Set Inspiring Goals

Step 3: Identify Your Best Goals

Step 4: The Secret to Reaching Your Goals

Step 6: Stay Motivated

Step 7: Set Up a Support System

Active logoFind your goal race.


More Articles by Chris » Chris JanzenTriathleteMind.com
Chris Janzen is the founder of TriathleteMind.com, the leading source of inner game coaching on the web; author of Race Faster Now! and creator of the 5 Forces Formula for Breakthrough Triathlon Performance. Chris is a leading expert when it comes to helping triathletes master the inner game to train better, race faster, and achieve their personal best.

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