The transition areas of a triathlon can be both an opportunity for triathletes to gain on their opponents and a place where your race pace can take a hit.
In this video, from Team Luna Chix, pro triathlete Tyler Stewart shares her tips for acing your T1 and T2 and how to calmly and effectively approach this important aspect of a triathlon.
6 Ways to Develop Fast Transitions
Practice Swim-to-Run Transitions
Learn to Master the Bike-to-Run Transition
4 Triathlon Transition Videos From Gale Bernhardt