4 Triathlon Transition Tips from Gale Bernhardt

4 Triathlon Transition Videos

In these videos, Active Expert Gale Bernhardt offers tips to speed up your transitions—from setting up in the transition area to shaving time from your T1 and T2.

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What to Put in Your Tri Travel Bag


Related:
8 Tricks of the Trade for Your Triathlon Checklist


How to Set Up Your Transition Area

 

T1: Swim-to-Bike Transition Tips


Related:
World Class Workout 5: Practice Swim-to-Run Transitions


T2: Bike-to-Run Transition Tips

Related:
Fast Transitions: Socks or No Socks?
Transition Tips for a Speedy Bike-to-Run Transition
Learn to Master the Bike-to-Run Transition

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