In these videos, Active Expert Gale Bernhardt offers tips to speed up your transitions—from setting up in the transition area to shaving time from your T1 and T2.
8 Tricks of the Trade for Your Triathlon Checklist
World Class Workout 5: Practice Swim-to-Run Transitions
Fast Transitions: Socks or No Socks?
Transition Tips for a Speedy Bike-to-Run Transition
Learn to Master the Bike-to-Run Transition
Expert Running Advice
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