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ArticlesFitness and well-being

Tiramisu Recipe

Delicious layers of coffee-dipped cookies and sweetened mascarpone cheese are the foundation...

By Darlene Horn

ArticlesFitness and well-being

Recipes That Use Up Your Juicing Scraps

The pulp your juicer leaves behind might look like a whole lotta nothing. But it contains fi...

By Darlene Horn

ArticlesFitness and well-being

Recipe: Baked Tofu Fries

Tofu gets a bad rap for being bland. However, its lack of flavor is what makes it so versati...

By Darlene Horn

ArticlesFitness and well-being

Recipe: Avocado Cheesecake

You might be asking yourself, "Avocado in cheesecake?" The answer is a resounding "yes." The...

By Darlene Horn

ArticlesFitness and well-being

9 Mood-Boosting Foods

Whether you're stressed, depressed or just plain irritable, sometimes you just want to eat y...

By Darlene Horn

ArticlesFitness and well-being

How to Cook the Best Quinoa

Forget cronuts; quinoa is the food trend to follow. This complete protein is low on fat and ...

By Darlene Horn

ArticlesFitness and well-being

No-Sweat Recipes for Athletes: Oatmeal 3 Ways

Oatmeal is a blank canvas. It can go sweet; it can also lean savory's way. Best of all, it c...

By Darlene Horn

ArticlesFitness and well-being

3 No-Cook Summer Recipes to Keep You Cool

Making healthy, nutrient-rich meals don't always need to be spent cooking in a hot kitchen. ...

By Darlene Horn

ArticlesFitness and well-being

2 Meals That Are Good for Your Heart

Heart-healthy recipes use whole foods and as many colorful veggies as possible. Try these de...

By Darlene Horn

ArticlesFitness and well-being

Healthy Cooking: 7 Baking Substitutions

Baked goods taste so good, but are usually filled with fat and sugar. Learn easy swaps so yo...

By Darlene Horn