ArticlesFitness and well-beingRecipe: Baked Tofu FriesTofu gets a bad rap for being bland. However, its lack of flavor is what makes it so versati...By Darlene Horn
ArticlesFitness and well-beingTiramisu RecipeDelicious layers of coffee-dipped cookies and sweetened mascarpone cheese are the foundation...By Darlene Horn
ArticlesFitness and well-beingRecipes That Use Up Your Juicing ScrapsThe pulp your juicer leaves behind might look like a whole lotta nothing. But it contains fi...By Darlene Horn
ArticlesFitness and well-beingRecipe: Avocado CheesecakeYou might be asking yourself, "Avocado in cheesecake?" The answer is a resounding "yes." The...By Darlene Horn
ArticlesFitness and well-beingNo-Sweat Recipes for Athletes: Oatmeal 3 WaysOatmeal is a blank canvas. It can go sweet; it can also lean savory's way. Best of all, it c...By Darlene Horn
ArticlesFitness and well-being9 Mood-Boosting FoodsWhether you're stressed, depressed or just plain irritable, sometimes you just want to eat y...By Darlene Horn
ArticlesFitness and well-beingHow to Cook the Best QuinoaForget cronuts; quinoa is the food trend to follow. This complete protein is low on fat and ...By Darlene Horn
ArticlesFitness and well-being3 No-Cook Summer Recipes to Keep You CoolMaking healthy, nutrient-rich meals don't always need to be spent cooking in a hot kitchen. ...By Darlene Horn
ArticlesFitness and well-being2 Meals That Are Good for Your HeartHeart-healthy recipes use whole foods and as many colorful veggies as possible. Try these de...By Darlene Horn
ArticlesFitness and well-beingHealthy Cooking: 7 Baking SubstitutionsBaked goods taste so good, but are usually filled with fat and sugar. Learn easy swaps so yo...By Darlene Horn
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
7 Reasons Your Next Race Should Be a Tough MudderTough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?