7 Secrets to Finding a Running Coach

No.4: Embrace the Digital Age

Having trouble finding a coach in your area? Then an online training plan might be in your future.

Of course, an online coach can't offer the same level of support an in-person coach can, but there can be a surprising variety of customization available. (Many plans also offer a social community component, which can help keep you motivated and on track.)

More: How to Stay Hydrated During Runs

No.5: Yelp! Ain't Just for Food

This online resource offers real reviews from real people.

Of course, online reviews should be taken with a grain of salt. But they can be a great way to find local coaches who may not have the marketing acumen that other lesser-talented coaches have. Before agreeing to meet up with a coach, see what other runners have to say about him/her.

No.6: Get a Little Help From Your Friends

Don't be shy about asking a new friend for a recommendation on a running coach. Your local running group is a great place to find others who can share their recommendations for local coaches.

Or even just a quick status update, "Anybody know a good running coach?" on Facebook can do wonders.

More: 10 Long-Distance Running Blunders

No.7: Find a Good Training Book

When all else fails in your quest for a running a coach, a good runner's training book can help you reach your training goals. One good option might be a book like, Run Less, Run Faster, from the experts at the FIRST training program.

Though books aren't as ideal as a live running coach assessing you every step of the way, a good training book can do wonders to maximize your running potential.

Best of all, by scanning the reviews of the book an Amazon.com, you can get a quick sense of whether the book will suit your needs and help you reach your running goals.

More: 27 Ways to Run Better Everyday

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About the Author

Michael Clarke

Michael Clarke is an online video editor for Active.com. His favorite part of the job is covering inspiring races and athletes who push themselves to be the best they can be.
Michael Clarke is an online video editor for Active.com. His favorite part of the job is covering inspiring races and athletes who push themselves to be the best they can be.

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