Easy Food Swaps That Will Help You Cut Calories

It really is possible to have your cake and eat it, too, and these easy calorie-cutting substitutions prove it.

Not only do they slim your waist, but they improve your overall health—and best of all, they cut major calories without sacrificing the taste of some of your favorite foods.

About the Author

Joan Khalaf

Joan Khalaf writes nutrition articles for ACTIVE.com. As a health and wellness blogger based in Dallas, Texas, she has been inspired by her own journey of full mental and physical recovery. Joan is a devout yogi, dog lover and self-love advocate. You can read about her health journey here.
Joan Khalaf writes nutrition articles for ACTIVE.com. As a health and wellness blogger based in Dallas, Texas, she has been inspired by her own journey of full mental and physical recovery. Joan is a devout yogi, dog lover and self-love advocate. You can read about her health journey here.

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