Personal Trainer Thomas Roe's 5 Favorite Exercises

Thomas Roe is the owner and creator of TRoe Fitness, a Los Angeles-based personal training program "that can help anyone accomplish anything they put their mind to when it comes to setting nutrition and fitness goals."

For his dedication to creating a healthier community, Roe was named ACTIVE's Personal Trainer of the Month for March 2016. Here are five of his favorite exercises.


This article is part of a monthly series on ACTIVE.com. If you'd like to be featured as the ACTIVE Personal Trainer of the Month, contact hunter.hewitt@activenetwork.com for consideration.


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