Balance, sprint, and jump your way to rock-solid abs. These four moves from Tone House NYC will get you in shape quickly.
The traditional plank has had a facelift. Try these four plank-inspired exercises to help you torch fat and get toned abs.
Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed.
When it comes to athletes and fitness, a strong core is key to improving everything from your race time to your golf swing. Use these exercises to build a rock solid six-pack and reach your top performance.
Want a strong core? Use these workouts to tighten your abs and build full-body strength.
Tone up and tighten your abs with these 10 moves.
Many people dream of six-pack abs, but it takes more than hundreds of crunches a day. To get killer flat abs try these six exercises.
Try these five new spins on old ab workouts work you harder, so you can build muscle faster.
Challenge your core and sculpt sexy abs with this speedy routine you can do on your feet.
Abdominal exercises are often the most tedious of all exercises, so it's no wonder that there are numerous devices on the market. Learn which exercises are most effective and which to avoid.
It takes a lot of hard work and some lifestyle changes to sculpt the perfect abs, but achieving your flat stomach isn't impossible.
Use this five-minute workout to sculpt the abs you've always wanted.
Get a flat stomach like So You Think You Can Dance host, Cat Deeley, with these six moves.
In this video, Cameron Diaz's trainer Teddy Bass shows you a quick, but comprehensive, workout that will have your torso and abs looking fabulous just in time to hit the beach.
To get sleek-looking abs, do a million crunches, right? Wrong, but people still do this. To flatten your midsection and build a stronger body, try this 15-minute workout.
In this video, fitness trainer Michael Fagan walks you through the techniques of the balance lunge that can give you a quality all-around workout in your abs, glutes and shoulders.
Want six-pack abs? Try incorporating these five plank exercises into your fitness routine.
Tired of the same ab routine? Mix it up with these three moves. All you need is 10 minutes a day to build core strength, stability and flat abs.
Slim down, tighten up, and get the flat stomach you want with these four flab-busting moves.
Strong hips, glutes and abs help improve speed and efficiency for endurance athletes while preventing injuries. Define your hips, strengthen your glutes, and build strong abs within 15 minutes.