March 25 - May 13, 2025
Essentrics Stretching and Flexibility
Yorba Linda Community Center
4501 Casa Loma YORBA LINDA, CA 92886
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About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, May 13, 2025.
Join Heather Johnson (Certified Essentrics Instructor) for a dynamic full body workout that simultaneously combines stretching and strengthening to develop lean, strong and flexible muscles. This class in appropriate for men and women of all fitness levels, is medium paced and easy to follow. This class is effective for improving balance and posture, increasing flexibility and mobility, and stress relief.Bring a mat, light dumbbells, towel, and water.
Age Category
Adult
Location
YLCC Multi-Purpose Room at Yorba Linda Community Center
Instructor
Heather Johnson
March 25 - May 13, 2025TuesdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map