Description

We're sorry, but this activity is over. The last meeting was Thursday, December 18, 2025.

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand held weights, elastic tubing and a ball are offered for resistance and a chair is used for seated and/or standing support.

Location

Aerobics Room at Thornton Recreation Center

Instructor

WRC Staff