Description

We're sorry, but this activity is over. The last meeting was Friday, December 19, 2025.

Start your day with a total body workout! Classes include aerobic activity (kickboxing, step workouts, interval training), strength training using weights, resistance bands & body bars and ab work for core development. All ages and levels of fitness are welcome as each participants works at their desired intensity. Come join the Early Birds, burn calories, improve strength, tone muscles and have fun!

Location

Aerobics Room at Thornton Recreation Center

Instructor

WRC Staff