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Flag Football in Virginia Beach, VA

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Love to play football? Find and join a flag football league or team in Virginia Beach, VA. Improve your flag football skills with drills, tips, and training advice.

11 Finish-Line Photos That Inspire

Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment. Check out these 11 images that will inspire you to hit the ground running.

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Newbies: How Far Should You Run?

There's no better time to lace up your shoes and get moving. But how far should you go on your first day? How about the second? Here is one coach's advice on getting started.

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When Should Kids Play

Tackle Football?

Tackle football is a hot topic for parents of young athletes. See how one mom plans to handle the matter when it comes to her son.

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