There is minimal shade and the run course is entirely exposed to the wind—particularly the bridge sections. If you plan on wearing a hat, you'll want to make sure that it's quite snug on your head or it will be long gone!
While the run course is small at only 8.8 miles per loop, it is spread out just enough such that few spectators venture out of the transition area to support the runners. Plan on some quality solo time, as well as dealing with passing the finishing area twice before actually earning the right to enter it yourself.
What Can My Family Do on Race Day?
There is a very small retail and restaurant area on Mill Street, a short walk from the transition area, with several places to eat and shop while you are suffering. Most don't however, as the three loops on the bike and run combine to put you through the race area very frequently.
Instead of trying to see you at every opportunity, it's worthwhile for your family to take a mental break at some point, doing a proper sit-down meal before returning to push you to the finish line. Just like you, they'll need to be prepared for the heat, the sun and the early evening (it can get chilly).
What's the Biggest Mistake I Could Make?
Without a doubt, handling the winds on the bike and monitoring your effort on the 10-mile false flat on the Beeline are crucial to your day. Riding "just a little too hard" up a 10.5-mile false flat three times can ruin your day, not to mention that the winds pick up on each lap as well.
The net is that the Beeline is full of athletes sitting up in the bars, and into the wind, on the second and third laps, having overcooked themselves on this false flat. Our advice: Ignore the people flying by you on the first and second lap, and do your best to remain in the aerobars when the winds pick up.
What is the Temperature Like on Race Day?
Temps for Arizona have historically been in the low 80s, but even in November things can be quite hot. It's a dry heat from the desert, and you'll become quickly dehydrated should you fall off your nutritional schedule. Set a timer to keep you on top of your game and be ready to carry and consume up to 1,000mgs of sodium an hour across all of your nutrition sources should the temperature really start to peak.
As you approach race day, remember to relax and enjoy the journey. Don't ruin the next few weeks—or your race experience—by geeking out. Focus on what matters, take care of your supporters and remember to race with a smile!