The zone is a state of mind where overcoming great odds seems effortless. Find out six simple ways to get there.
The zone is a state of mind where overcoming great odds seems effortless. Find out six simple ways to get there.
For getting to a return in time, every second is crucial. For maximum power and acceleration on the courts, it's not only the bend of your legs tha...
What do you do when your best efforts can't stop your game from heading south? The answer lies in your timing.
Conventional methods for footwork often results in clumsiness without any added speed. Oscar Wegner offers this advice on how to naturally and inst...
Federer and Nadal make it look like cake, but redirecting at the net takes incredible feel. Here's a lesson on using the secrets of the pros to gai...
Have you wondered why it is that some players are able to learn better than others? Oscar Wegner explores the idea of athleticism and how it can im...