Tennis Elbow Treatment and Exercises
Tennis elbow is an uncomfortable condition that affects many tennis players. We've put together a list of treatments and preventive measures to help speed your recover and get back on courts.
Avoid tennis elbow and increase your longevity with these tips on how to choose the proper racket.
Finding the right racket that offers the proper balance of power and control is crucial to maximizing your game. Understanding the variables that comprise a racket can help you find the right one for your playing level.
Depending on your injury, reducing inflammation and resting may do little to get you off the bench. Thankfully there are alternative treatments that are more effective than traditional therapies.
Here's how to get on the road to recovery and avoid pushing through pain.
While professional players have the luxury of full-time trainers and massage therapists, the average player has to rely on common sense and a few introductory lessons for staying healthy on the courts.