Tennis Elbow Treatment and Exercises

Tennis elbow is an uncomfortable condition that affects many tennis players. We've put together a list of treatments and preventive measures to help speed your recover and get back on courts.

The Cure for Tennis Elbow May Be Your Racket

The Cure for Tennis Elbow May Be Your Racket

Avoid tennis elbow and increase your longevity with these tips on how to choose the proper racket.

Choosing a Racket: Power vs. Control

Choosing a Racket: Power vs. Control

Finding the right racket that offers the proper balance of power and control is crucial to maximizing your game. Understanding the variables that comprise a racket can help you find the right one for your playing level.

New treatments for old injuries

New treatments for old injuries

Depending on your injury, reducing inflammation and resting may do little to get you off the bench. Thankfully there are alternative treatments that are more effective than traditional therapies.

6 Self-Help Solutions for Common Aches and Pains

6 Self-Help Solutions for Common Aches and Pains

Here's how to get on the road to recovery and avoid pushing through pain.

10 Fit Tips from the Pros

10 Fit Tips from the Pros

While professional players have the luxury of full-time trainers and massage therapists, the average player has to rely on common sense and a few introductory lessons for staying healthy on the courts.

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