Looking to add a little oomph to your stroke? Feel like you're expending a lot of effort in the water without quite the power and glide you want?
In this swim clinic video, Jan Javier, of Total Immersion shares his fundamentals of the perfect stroke and what you can do with your hands to boost your power in the water.<!-- Start of Brightcove Player --> <!-- By use of this code snippet, I agree to the Brightcove Publisher T and C found at https://accounts.brightcove.com/en/terms-and-conditions/. --> <!-- This script tag will cause the Brightcove Players defined above it to be created as soon as the line is read by the browser. If you wish to have the player instantiated only after the rest of the HTML is processed and the page load is complete, remove the line. --> <!-- End of Brightcove Player -->
Jan Javier is a Total Immersion swim coach in San Diego. Contact him at firstname.lastname@example.org.