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March 08, 2025

Self-Defense

Bob Keefer Center • 250 S. 32nd Street SpringfieldOR  97478 Organized by Willamalane Park and Recreation District
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About this event

Description

We're sorry, but this activity is over. The last meeting was Saturday, March 8, 2025.

Learn basic self-defense techniques, including kicking, falling, striking, and grappling ground defense in a welcoming environment. In addition to technical self-defense skills, you will gain confidence, discipline, and physical fitness.



Self-Defense class is located at the Bob Keefer Center (250 S. 32nd St.).Please wear comfortable and easy to move in attire, bring reuseable water bottle.Instructor: Angeline

Sub-Category

Health and Wellness

Location

Ken Long Room at Bob Keefer Center

When

March 08, 2025

2:00 PM to 4:00 PM

Saturday

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Age and Gender

Ages 17-255 · Co-Ed

Location

Bob Keefer Center

250 S. 32nd Street SpringfieldOR  97478

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