Self-Defense
Bob Keefer Center 250 S. 32nd Street Springfield, OR 97478 Organized by Willamalane Park and Recreation DistrictAbout this event
Description
We're sorry, but this activity is over. The last meeting was Saturday, March 8, 2025.
Learn basic self-defense techniques, including kicking, falling, striking, and grappling ground defense in a welcoming environment. In addition to technical self-defense skills, you will gain confidence, discipline, and physical fitness.
Self-Defense class is located at the Bob Keefer Center (250 S. 32nd St.).Please wear comfortable and easy to move in attire, bring reuseable water bottle.Instructor: Angeline
Sub-Category
Health and Wellness
Location
Ken Long Room at Bob Keefer Center