Description

We're sorry, but this activity is over. The last meeting was Friday, May 16, 2025.

Explore movement through mindfulness and the breath—stretch and strengthen, improve balance and flexibility at this 45min core yoga class with Instructor Stephanie. Get a good workout in and grab some lunch at our complimentary salad bar. Reminder- this is paid-time with supervisors approval.

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Encouraged to wear breathable attire, yoga mats will be provided- welcome to bring personal mat. Instructor: Steph

Sub-Category

Health and Wellness

Location

Ken Long Room at Bob Keefer Center