ArticlesFitness and well-beingThe 5 Biggest Pre-Race Fueling Mistakes and How to Avoid ThemSome foods can improve performance while others impair it. The keys to a successful race are...By Jennifer Vimbor
ArticlesFitness and well-beingWhat You Should and Shouldn't Eat Before a WorkoutDon't let poor fuel choices slow you down. Here's how to pick the right foods to energize yo...By Jennifer Vimbor
How To Foster Healthy Habits In Your ChildrenBuilding healthy habits for kids begins with parents leading by example and making health a shared family experience. From playful movement and...
How to Run Faster: Tips for Speed WorkoutsLook no further. This will help you run faster, and we promise, no pills to buy!
Saucony Spring Marathon CollectionFeaturing six new bold city-inspired performance and lifestyle styles inspired by the Boston, London, and Tokyo Marathons, where race-day...