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ArticlesEndurance

My Honest Review of the Mottiv App

Is the Mottiv training app worth adding to your running routine? An RRCA-certified running c...

By Megan Harrington

ArticlesEndurance

Triathlon Distances Explained: From Super Sprint to Ironman

Not sure whether to start with a Super Sprint or work up to a full Ironman? This guide break...

By Stephen Gendreau

ArticlesEndurance

How to Improve Your Running Leg in a Triathlon: Run Faster on Race Day

ellow, green, polka-dot, white — every jersey at the Tour de France tells a different story ...

By Taren Gesell

ArticlesEndurance

How to Recover After a Triathlon: Complete Post-Race Recovery Plan

Crossing the finish line is just the beginning. What you do in the hours and days after a tr...

By Taren Gesell

ArticlesEndurance

How to Beat the Heat: Summer Triathlon Tips

Dominate your summer triathlon with expert heat training tips. Learn how to optimize workout...

By Taren Gesell

ArticlesEndurance

National Fitness Month: Why triathlons are the ultimate challenge

Triathlon is the ultimate physical challenge, combining swimming, biking, and running to bui...

By Taren Gesell

ArticlesEndurance

How to Build Endurance for Long-Distance Triathlons

Build triathlon endurance! Learn key training for swimming, biking, and running long distanc...

By Taren Gesell

ArticlesEndurance

Brick Workouts in Triathlon: What They Are and Why They Matter

Brick workouts in triathlon are key! Learn how bike-run triathlon brick workouts simulate ra...

By Taren Gesell

ArticlesEndurance

How to Balance Triathlon Training with a Busy Schedule

Balance triathlon training with a busy schedule! Learn time-management tips to fit workouts ...

By Taren Gesell

ArticlesEndurance

How to Train for Your First Triathlon in 2026

Train for your first triathlon in 2026! Beginner triathlon training tips to prepare you for ...

By Taren Gesell