Description

This activity is closed to further registration.

Strengthen and tone your major muscle groups using weights, exercise balls, body bars, and gravity. Learn proper form and technique to maximize results. Have fun while strengthening your body. Target problem areas and increase your metabolism with more muscle.

Age Category

Adult 14+

Location

MMRA - Exercise Room 1 (NR) at McDowell Mountain Ranch Park & Aquatic Center

Instructor

David Teisch