Description

We're sorry, but this activity is over. The last meeting was Saturday, December 20, 2025.

Start your day off right with this 'work at your own pace' cardio class! Warm-up, stretch, hi/low impact cardiovascular activity, and stretching exercises are all included. Modifications are provided.

Age Category

Adult 14+

Location

VLSC - Multiuse Room 1, 2 and 3 at Via Linda Senior Center

Instructor

Kim Alfraid