February 21 - March 14, 2025
Gentle Balance, Stretch & Core
Camden Community Center • 3369 Union Ave. San Jose, CA 95124 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
This event has ended.
About this event
Description
This activity is closed to further registration.
This program offers a balanced workout combining gentle Pilates, Yoga, and Tai Chi. It focuses on enhancing balance, muscle strength, flexibility, and mobility to improve overall physical health and daily functional abilities. Prerequisite: Previously attended Restorative Fitness class.
Prerequisite: Previously attended Restorative Fitness class.
Community Center
Camden Community Center
Location
CM Dance Studio at Camden Community Center
Instructor
PRNS Volunteer
Age and Gender
Ages 50-255 · Co-Ed